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Whether you are a new sewist, experienced sewist, or somewhere in between, there’s one thing everyone needs to know: how to take accurate measurements. When it comes to sewing, it starts with measuring!

My name is Katie and I’m a long time crafter, sewist, and creative. I sew for myself, my family and friends which you can find more about on my Instagram. Each and every time I make a new item for someone, I always measure them. There’s nothing worse than taking the time to make a lovely item and it not fitting! Before we jump into Taking Measurements though, there’s a Feature Friday we should talk about!

This week there’s not one, or two but THREE Feature Friday raglan patterns! The awesome collection of raglans including the Rockford Raglan for adults plus the Wrigley and Samson raglans for kids. I love raglans and how the same pattern can give so many different seasonal vibes depending on the options you choose. What I love most about raglans though is that they are speedy sews. 


All about Rockford Raglan Sizing

The Rockford is a great base raglan pattern in sizes XS-5X. It’s loose fitting with four different views, three sleeve choices, full bust pattern pieces included and even a cowl add-on. As with all Love Notions patterns, there’s a projector file included too. If you are a projector sewist like me, you’ll appreciate that! For this camo Rockford, I used the Shirt Length straight length with banded hem. I love a more classic sweatshirt look with coordinating rib knit for a pop of color. This pattern recommends selecting a size based on your high bust measurement then grading if needed. My high bust is exactly 35” which is a size medium. All my other measurements put me in this size as well. 


Raglan’s aren’t just for winter though and since it’s still hot around here, I knew a short sleeve Rockford could be worn for a while longer. This one I went with the tunic length with swing and short sleeve in rayon spandex. Here’s where measurements and fabric selection make a difference in fit. Even though my high bust is 35” and correlates to a size medium, I chose to size down to a size small based on the drapier fabric and finished measurements provided. If you are sizing down, make sure you understand what the finished measurements mean so your item doesn’t end up too small. 


All about Sampson Raglan Sizing

Let’s take a minute to talk about sizing for kids real quick too. Kids grow quickly and frequently, meaning you should constantly be measuring them. When sewing this Samson for my oldest, I took a few things into account:

  • First, the pattern is meant as an overlayer and has built in ease for that.
  • Second, while it recommends sizing down if using regular knits, that doesn’t mean sizing down in length.
  • Third, when sewing for kids if they are close to the top of a size for height, always make it longer. I never regret adding length to sleeves or hems.

I loved making this Samson as it has such a unique neckline with a neckband and hood. 

samson raglan
samson raglan

Let’s take a dive into measurements and why they’re so important… I remember walking into a store, picking up an item and trying it on. Then getting frustrated it didn’t fit my shape. Why is that? It’s because every garment is drafted for a block or body shape. Each person has a different shape which makes custom apparel sewing even more appealing. Measuring the body that you intend to sew for is essential in achieving the best fit of a garment. If you assume that one size will fit, it probably won’t. Sewing and grading to the measurements of the body you are sewing for will get the optimal fit. 

Measuring the body that you intend to sew for is essential in achieving the best fit of a garment.

Before you get started measuring yourself or the garment recipient, make sure they have on the proper undergarments. You want to be measuring as close to their body shape as you can. What this means is, have the person remove any bulky or extra layers. Keep in mind, a measurement over garments such as jeans or a padded bra will result in a larger shape and can result in a final garment that’s too large. 

How often should you re-take measurements? 

Daily or as often as needed. For kids, I’d recommend monthly as they grow quickly. 

Is it best to measure yourself or have a helper?

It’s always best if you can have a second person help record measurements. Measuring yourself adds some challenges but it’s not impossible to do. I’ll give tips on that as we go. 

How do you keep track of measurements?

Recording measurements is very valuable when sewing repeat items for a person. Love Notions also has created a Measurements Chart which is a printable PDF for you to record and track measurements.

I find this very helpful as it also gives tips on where each measurement should be. *Tip- Printing this and laminating or putting it in a picture frame allows for you to always have easy access and visibility of your measurements on hand. You can use an expo marker to update any changes too. 

I personally use a Google Sheets document where I can add columns for updated measurements for each person. I find this works best for me since I can access and update measurements from my phone too. 

Tools you will need: 

Measuring tape


Measurement Chart


Let’s get measuring!

I start my measurements from the top of the body and work down. When you get used to this process, it becomes a habit. When measuring, the tape should be taught but not tight. 

Upper Bust

Wrap the measuring tape around the body above the bust, in the armpits. Make sure the tape is straight across the back and isn’t up into the armpit. I prefer to take a deep breath and shrug my shoulders before recording this measurement to ensure I’m relaxed. 

Full Bust

Wrap the measuring tape across the bust, ensuring it is straight across the back. This should line up across the nipples. Remember, measure with undergarments you intend to wear. 

(Natural) Waist

Measure around the narrowest part of the body, usually several inches above the belly button. This is not at the belly button. *Tip- Tie a piece of string around the body then jump several times. Where the string lands is the waist.

Side Waist

With arms relaxed, measure from armpit to waist measurement. This is where the string helps as it’s an easy guide. This measurement helps identify if you need to add or remove length from a bodice. 

High Hip

Measure around the fullest part of the hip, across the hip bones and fullest part of the stomach. 

Full Hip

Around the fullest part of the hip and booty. If you bend, the tape should go across the bend. *This measurement can be difficult to get straight across the body. I’d recommend a mirror to double check the measuring tape is in the correct place.



Measure around the fullest part of the upper leg, just below the crotch. 


Measure around the knee cap.


Measure around the fullest part of the calf.

Neck to Shoulder

Measure from the neck to the shoulder bone. This measurement can be difficult, especially when measuring yourself. I’d recommend adding a piece of tape to the end of your measuring tape, taping that to your neck angled toward your arm, then looking in a mirror to see the shoulder bone measurement. 

Front Shoulder to Natural Waist

Tape the measuring tape at the neck, facing forwards the front of the body. Measure this to the waist where your string is. 

Arm Length

Tape the measuring tape to the shoulder bone, pointed towards the arm. Hold it taut in the fingers and measure to the wrist bone.


Measure around the fullest part of the upper arm. This can change depending on how you are holding your arm so I’d recommend checking this measurement in several positions. 

Trunk Length

Starting at the neck, wrap the measuring tape behind the body, through the crotch and back up to the neck over the full bust, creating a loop. The tape should be taut. This measurement can take more than a 60” measuring tape and if you don’t have that, use a string instead then measure its length. 


Place measuring tape under your foot then grab the end and slowly pull it up to the crotch keeping tension at the foot. When the tape is at the crotch, keep your foot on the floor then lean over and record that measurement. If you want to measure to the ankle, place a piece of tape over the measuring tape at the ankle so you can keep the tape in place when you bend over to check it. 

Across Back

Measure horizontally from arm to arm along the back, 4” down from the neck. *This measurement requires a second person to help.

Full Back Width

At the back, measure horizontally from underarm to underarm. *This measurement requires a second person to help. 

Crotch Depth

Sitting in a chair, measure from waist to the top of the seat. 

While this is a great start at measurements to keep on hand, you may find even more that are useful for your sewing. I hope this helps you feel comfortable and confident in taking your own measurements or measurements of someone else. I know the more accurate the measurements you have, the better fitting your apparel sews will be! -Katie

I know the more accurate the measurements you have, the better fitting your apparel sews will be!

Save this post to your sewing Pinterest board:

Now that you’ve got accurate measurements, let’s get sewing!


Author Tessa

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Join the discussion 11 Comments

  • Marlene Milligan says:

    I always have trouble taking my measurements. I never know if I am measuring in the right spots, especially in the hips. This is an excellent blog post; one of the best I have seen. I will be keeping this for future reference. Thanks so much for sharing.

  • Letha says:

    Thank you so much for this. It is incredibly helpful. I do measurements for my family all the time, but always struggle doing measurements for myself. Bookmarking this page. I know I will be referring to it often.

  • Hura Turkaul says:

    Thank you for sharing this incredible information. Sounds perfect to keep as reference going forward to use it. Just love it.

  • Shannon Ratcliffe says:

    I’m not sure these measuring spots are accurate for all bodies. There is less than 1.5 inches gap between my pelvic bone and my lower ribs and my belly button falls almost precisely at my natural waist (smallest part, like 2 or 3 millimetres above). How does one measure for that? And are the patterns adaptable for that?

    • Keira Wood says:

      Hi Shannon. These are just guidelines and you should absolutely do your measurements according to your own body type and also to account for where you like garments to hit. For a pant waist for example, measuring the point where you will wear the waist will be more helpful when choosing a size and adjusting the elastic. Our patterns have lengthen/shorten lines to make length adjustments a simple process as well. ~K

  • lazycookranch says:

    Thank you so much! this was a big help

  • Paula Bildson says:

    This is so helpful. Not many resources mention the importance of sitting measurements. I for one have quite a difference from standing to sitting measurements. Thank you!

  • Emmy says:

    Great post, super helpful! I do have one question, and forgive me if I missed it in the post…. when measuring, for example, crotch depth, should the measuring tape follow your body curve or should it be the straight height from chair to the line of the waist? The two measurements are different for me. I suppose this could apply to other areas, such as outer pant length if I hold measuring tape by waist, and follow the body’s curve over the hip and down to floor…. vs just measuring straight down. Hope that makes sense!

    • Keira Wood says:

      Hi Emmy. For the crotch depth measurement using the chair, I think it may be impossible to get it completely straight especially if you are pear shaped for example. You can just try to get it as straight as you can. For pant length, I actually measure differently depending on the style. For really fitted pants like leggings, I keep the tape close to my legs as I measure down. For wider pants, I keep the tape close to my waist and hips and then let it hang straight to the floor. Hope that helps. ~K

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